Fries Roggebrood

by Bachman 500 g in Breads Barcode 2003020083495
Very good nutritional quality
Processed food

Fries Roggebrood by Bachman provides 210 kcal per 100 g, with 4.9 g of sugars and 6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
4.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 117 kcal 286 −27%
Total fat 2.1 g 1.2 g 2% 5.3 −60%
Saturated fat 0.3 g 0.2 g 1% 1 −69%
Carbohydrates 37 g 20.5 g 7% 48.4 −24%
Total sugars 4.9 g 2.7 g 4.6 +7%
Dietary fiber 8.7 g 4.8 g 17% 4.5 +93%
Protein 6 g 3.3 g 7% 9.6 −37%
Salt 0.9 g 0.5 g 1.3 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 6%
Sugars higher 30%
Salt lower 21%
Saturated fat lower 46%
Protein top 91%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

volkoren gebroken rogge (62%), water, voedingszuur (E270), zout, tarwezemel.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
55.5 g
Sold in
Netherlands
Barcode
2003020083495

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fries Roggebrood?

Fries Roggebrood contains 210 kcal per 100 g and about 117 kcal per serving (55.5 g).

How much sugar is in Fries Roggebrood?

Fries Roggebrood has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fries Roggebrood healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fries Roggebrood vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fries Roggebrood contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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