Category
Cottage cheeses
661 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.6 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
c NOVA 3 Natural Cottage Cheese
111
kcal
6.5
Fat g
3.4
Sugar g
0.4
Salt g
per 100 g · 9.6 g protein
b NOVA 3 Cottage Cheese Classic
80
kcal
2.2
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 3 Low Fat Cottage Cheese
88
kcal
1.6
Fat g
3.6
Sugar g
0.3
Salt g
per 100 g · 12 g protein
b NOVA 4 2% Milkfat Lowfat Cottage Cheese Large Curd
85
kcal
2.1
Fat g
4.3
Sugar g
0.8
Salt g
per 100 g · 11.1 g protein
b NOVA 4 Cottage Cheese Small Curd
97
kcal
4.4
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
b NOVA 4 Cottage Cheese
89
kcal
2.2
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 10.6 g protein
a NOVA 3 Rasvaton raejuusto
69
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 3 Mager cottage cheese 2%
79
kcal
2
Fat g
2.1
Sugar g
0.4
Salt g
per 100 g · 13 g protein
NOVA 3 Bio Cottage Cheese
107
kcal
4.5
Fat g
3.5
Sugar g
—
Salt
per 100 g · 13 g protein
b NOVA 3 Serek wiejski
95
kcal
5
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 10 g protein
c NOVA 3 Yorkshire cottage cheese
104
kcal
6
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 10.3 g protein
b NOVA 3 Cottage Cheese
103
kcal
4.6
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 12.2 g protein
b NOVA 3 Cottage cheese
101
kcal
5
Fat g
2.8
Sugar g
0.5
Salt g
per 100 g · 11 g protein
a NOVA 1 Twaróg półtłusty
123
kcal
4
Fat g
2.9
Sugar g
0.1
Salt g
per 100 g · 18 g protein
b Fat free pineapple cottage cheese
71
kcal
0.5
Fat g
7.9
Sugar g
0.4
Salt g
per 100 g · 8.4 g protein
b Cottage Cheese
80
kcal
2
Fat g
4
Sugar g
0.7
Salt g
per 100 g · 11.2 g protein
b Cottage Cheese Classic
76
kcal
2.2
Fat g
3
Sugar g
1
Salt g
per 100 g · 11 g protein
b Cottage Cheese
92
kcal
4.2
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b Zrnasti Sir
83
kcal
4.5
Fat g
3
Sugar g
0.6
Salt g
per 100 g · 11 g protein
b Cottage Cheese 3%
85
kcal
3
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 12 g protein
Cottage Cheese
94
kcal
4.8
Fat g
2.7
Sugar g
—
Salt
per 100 g · 10 g protein
b Karolines Køkken Hytteost Cottage Cheese 4%
93
kcal
4
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 13 g protein
a
Mager Cottage Cheese Mango
81
kcal
1.8
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 13 g protein
a Творог 0,5%
85
kcal
0.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 17 g protein