Nutrition report ready

Körniger Frischkäse mit Magermilchjoghurt

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gutes Land product.

Nutri-Score B NOVA 3

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Körniger Frischkäse mit Magermilchjoghurt

by Gutes Land 300 g in Cottage cheeses Barcode 4316268646833
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Körniger Frischkäse mit Magermilchjoghurt by Gutes Land provides 71 kcal per 100 g, with 5 g of sugars and 12 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 213 kcal 95 −25%
Total fat 0.3 g 0.9 g 1% 3.6 −92%
Saturated fat 0.2 g 0.6 g 3% 2.3 −91%
Carbohydrates 5 g 15 g 5% 4 +25%
Total sugars 5 g 15 g 3.2 +55%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.5 g 1.6 g 6% 0.2 +206%
Protein 12 g 36 g 72% 11.7
Salt 0.8 g 2.5 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 665 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 12%
Sugars higher 9%
Salt higher 36%
Saturated fat lower 5%
Protein top 42%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Magermilch, 34,5% Magermilchjoghurt, Speisesalz, mikrobielles Lab, Milchsäurekulturen.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
300 g
Serving size
300 g
Sold in
Germany
Barcode
4316268646833

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körniger Frischkäse mit Magermilchjoghurt?

Körniger Frischkäse mit Magermilchjoghurt contains 71 kcal per 100 g and about 213 kcal per serving (300 g).

How much sugar is in Körniger Frischkäse mit Magermilchjoghurt?

Körniger Frischkäse mit Magermilchjoghurt has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körniger Frischkäse mit Magermilchjoghurt healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Körniger Frischkäse mit Magermilchjoghurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Körniger Frischkäse mit Magermilchjoghurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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