Cottage Cheese - leicht

by Clever 250 g in Cottage cheeses Barcode 9010437031189
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cottage Cheese - leicht by Clever provides 70 kcal per 100 g, with 4.3 g of sugars and 12 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.4 g · Low
Sugars
4.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 175 kcal 95 −26%
Total fat 0.4 g 1 g 1% 3.6 −89%
Saturated fat 0.4 g 1 g 5% 2.3 −83%
Carbohydrates 4.3 g 10.8 g 4% 4 +8%
Total sugars 4.3 g 10.8 g 3.2 +33%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 12 g 30 g 60% 11.6
Salt 2.1 g 5.2 g 0.9 +146%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 8%
Sugars higher 15%
Salt higher 2%
Saturated fat lower 9%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cottage Cheese, Salz

Product details

Quantity
250 g
Serving size
1 portion (250 g)
Sold in
Austria
Barcode
9010437031189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese - leicht?

Cottage Cheese - leicht contains 70 kcal per 100 g and about 175 kcal per serving (1 portion (250 g)).

How much sugar is in Cottage Cheese - leicht?

Cottage Cheese - leicht has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese - leicht healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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