Cottage cheese

by Milkeria in Cottage cheeses Barcode 4337256274777
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Cottage cheese by Milkeria provides 99 kcal per 100 g, with 2 g of sugars and 12.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 95 +5%
Total fat 4.5 g 3.6 +25%
Saturated fat 3.4 g 2.3 +48%
Carbohydrates 2 g 4 −50%
Total sugars 2 g 3.2 −38%
Protein 12.5 g 11.6 +7%
Salt 0.7 g 0.9 −18%

Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 31%
Sugars lower 20%
Salt lower 38%
Saturated fat higher 14%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasztőrözött sovány tehéntej, tejszin 8,3% de étkezési só, tejsavbaktérium-kultúrák, oltoenzim

Not vegan
Allergens
Milk

Product details

Sold in
Hungary
Barcode
4337256274777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage cheese?

Cottage cheese contains 99 kcal per 100 g.

How much sugar is in Cottage cheese?

Cottage cheese has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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