Category
Fruit cottage cheeses
11 Fruit cottage cheeses products average 107 kcal, 8 g of sugars and 9.9 g of protein per 100 g. 40% of graded products rate Nutri-Score A or B. 90% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage cheese (3.5 g per 100 g)
c NOVA 4 Cottage Cheese With Strawberry
110
kcal
4
Fat g
10
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
b NOVA 3 Pineapple cottage cheese
90
kcal
1.7
Fat g
7.5
Sugar g
0.4
Salt g
per 100 g · 10.1 g protein
c NOVA 4 Serek Wiejski Z Malinami I Żurawiną
110
kcal
4
Fat g
10
Sugar g
0.5
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Lakkaraejuusto
121
kcal
3.5
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 9.4 g protein
a NOVA 4 Profeel maustettu raejuusto uuniomena
92
kcal
2.5
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 11 g protein
b NOVA 4 Keso ananas/passion
97
kcal
2.9
Fat g
5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4 Profeel maustettu raejuusto ananas mango
93
kcal
2.5
Fat g
5.6
Sugar g
0.2
Salt g
per 100 g · 11 g protein
c NOVA 4 Cottage cheese
105
kcal
4.4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
c NOVA 4 Biezpiena krēms Kārums ar meža ogām
136
kcal
5.8
Fat g
15.3
Sugar g
0
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Cottage Cheese
97
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 10.6 g protein
Blueberry Cottage Doubles
120
kcal
2.5
Fat g
10
Sugar g
—
Salt
per 100 g · 12 g protein