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Pineapple cottage cheese
Pineapple cottage cheese by Emporium provides 90 kcal per 100 g, with 7.5 g of sugars and 10.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Fruit cottage cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pot (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 135 kcal | 107 −16% | |
| Total fat | 1.7 g | 2.6 g | 3% | 3.5 −51% |
| Saturated fat | 1.1 g | 1.7 g | 9% | 2.2 −49% |
| Carbohydrates | 8.4 g | 12.6 g | 5% | 8.8 |
| Total sugars | 7.5 g | 11.3 g | 8 −6% | |
| Added sugars | 4.1 g | 6.1 g | 12% | 3 +34% |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 10.1 g | 15.2 g | 30% | 9.9 |
| Salt | 0.4 g | 0.7 g | 0.5 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Fruit cottage cheeses products on Foodmetria.
Compared with other fruit cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LOW FAT COTTAGE CHEESE (80%) (Milik), PINEAPPLE (20%) (Pineapple, Sugar, Acidity Regulator Citric Acid; Pineapple Juice), ALLERGY ADVICE: For allergens, see ingredients in bold.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 pot (150 g)
- Sold in
- United Kingdom
- Barcode
- 4088600546766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pineapple cottage cheese?
Pineapple cottage cheese contains 90 kcal per 100 g and about 135 kcal per serving (0.5 pot (150 g)).
How much sugar is in Pineapple cottage cheese?
Pineapple cottage cheese has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pineapple cottage cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pineapple cottage cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pineapple cottage cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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