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Biezpiena krēms Kārums ar meža ogām
Curd cream with wild berries
Biezpiena krēms Kārums ar meža ogām by Karums provides 136 kcal per 100 g, with 15.3 g of sugars and 5.4 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit cottage cheeses category and comes in a 85 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 116 kcal | 107 +28% | |
| Total fat | 5.8 g | 4.9 g | 6% | 3.5 +67% |
| Saturated fat | 3.4 g | 2.9 g | 14% | 2.2 +57% |
| Carbohydrates | 15.6 g | 13.3 g | 5% | 8.8 +77% |
| Total sugars | 15.3 g | 13 g | 8 +91% | |
| Added sugars | 5.2 g | 4.4 g | 9% | 3 +70% |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 5.4 g | 4.6 g | 9% | 9.9 −45% |
| Salt | 0 g | 0 g | 0.5 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Fruit cottage cheeses products on Foodmetria.
Compared with other fruit cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIEZPIENS 28%, JOGURTS, ūdens, cukurs, suliņu pulveris, ogas, meža ogas 1,1%, glikozes un fruktozes sīrups, pārtikas želatīns, skābuma regulētāji: citronskābe, trinātrija citrāts; stabilizētāji: guāra un baltās akācijas sveķi, pektīns; krāsvielas: biešu sarkanais, antocianīni; aromatizētājs
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Serving size
- 85.0g
- Sold in
- Latvia, world
- Barcode
- 4750050320073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biezpiena krēms Kārums ar meža ogām?
Biezpiena krēms Kārums ar meža ogām contains 136 kcal per 100 g and about 116 kcal per serving (85.0g).
How much sugar is in Biezpiena krēms Kārums ar meža ogām?
Biezpiena krēms Kārums ar meža ogām has 15.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Biezpiena krēms Kārums ar meža ogām healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biezpiena krēms Kārums ar meža ogām vegan?
Based on its ingredient list, it is not vegan.
What allergens does Biezpiena krēms Kārums ar meža ogām contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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