Sūrelis
Sūrelis by Karums provides 350 kcal per 100 g, with 25.4 g of sugars and 10.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curd snacks category and comes in a 45g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sieriņš (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 158 kcal | 344 | |
| Total fat | 22.7 g | 10.2 g | 13% | 21.2 +7% |
| Saturated fat | 14.7 g | 6.6 g | 33% | 14 +5% |
| Carbohydrates | 26.2 g | 11.8 g | 4% | 26.5 |
| Total sugars | 25.4 g | 11.4 g | 23.5 +8% | |
| Protein | 10.1 g | 4.5 g | 9% | 11.4 −11% |
| Salt | 0.1 g | 0 g | 0.3 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Curd snacks products on Foodmetria.
Compared with other curd snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
творог 57%, сахар, глазурь 18% (масло сливочное, сахар, вода, сухое обезжиренное молоко, экстракт сафлора, регулятор кислотности лимонная кислота, эмульгатор фосфаты натрия, натуральный ароматизатор), лимоны 2,4%, вода, крахмал, регулятор кислотности тринатрия цитрат, концентрат сока лайма, загуститель пектин, натуральный ароматизатор, экстракты: спирулины, сафлора, лимона.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 1 sieriņš (45 g)
- Sold in
- Latvia, Lithuania
- Barcode
- 4750050341719
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sūrelis?
Sūrelis contains 350 kcal per 100 g and about 158 kcal per serving (1 sieriņš (45 g)).
How much sugar is in Sūrelis?
Sūrelis has 25.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Sūrelis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sūrelis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sūrelis contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c NOVA 4 
c 
c NOVA 4 More curd snacks
View all →
e NOVA 4 
e 
e 
e 
e 
e More from Karums
View all →
e NOVA 4
e 
c 
d 