Varškės sūrelis su mėlynėmis ir gervuogėmis

by Nykstukas in Curd snacks Barcode 4770237058353
Average nutritional quality
Ultra-processed food

Varškės sūrelis su mėlynėmis ir gervuogėmis by Nykstukas provides 182 kcal per 100 g, with 14.4 g of sugars and 12.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curd snacks category. Contains: milk, varške.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
14.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 344 −47%
Total fat 8 g 21.2 −62%
Saturated fat 4.9 g 14 −65%
Carbohydrates 15.1 g 26.5 −43%
Total sugars 14.4 g 23.5 −39%
Protein 12.5 g 11.4 +10%
Salt 0.1 g 0.3 −72%

Category average across 125 Curd snacks products on Foodmetria.

Compared with other curd snacks

Calories lower 2%
Sugars lower 11%
Salt lower 39%
Saturated fat lower 6%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Varške_ 78%, mėlynių ir gervuogių priedas 15% (cukrus, vanduo, melynės 15%, gervuogės 8%, tirštiklis pektinas, naturalios kvapiosios meziagos ir kvapiosios medziagos, rugštingumą reguliuojanäos medžiagos: citrinos rugštis, natrio citratas: juodųjų morkų suläų koncentratas), cukrus, _sviestas_

Not vegan
Allergens
MilkVarške

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Lithuania
Barcode
4770237058353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Varškės sūrelis su mėlynėmis ir gervuogėmis?

Varškės sūrelis su mėlynėmis ir gervuogėmis contains 182 kcal per 100 g.

How much sugar is in Varškės sūrelis su mėlynėmis ir gervuogėmis?

Varškės sūrelis su mėlynėmis ir gervuogėmis has 14.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Varškės sūrelis su mėlynėmis ir gervuogėmis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Varškės sūrelis su mėlynėmis ir gervuogėmis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Varškės sūrelis su mėlynėmis ir gervuogėmis contain?

According to the label data it contains: Milk, Varške. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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