Top 10 · Updated October 2026

Lowest-Calorie Curd Snacks

The 10 lightest curd snacks products on this list range from 116 to 287 kcal per 100 g. The curd snacks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 110 curd snacks with complete data.

1

Quark Bar

Milbona

116 kcal 4 g sugar 8.8 g protein 6 g fat
2

Grūdėta varškė su vyšniomis

Pieno žvaigždės

c 138 kcal 12.1 g sugar 7.5 g protein 6.1 g fat

Also: No additives
3

Quarkriegel

Schwinn · 100 g

c 181 kcal 13 g sugar 13 g protein 7.5 g fat
4

Varškės sūrelis su mėlynėmis ir gervuogėmis

Nykstukas

c NOVA 4 182 kcal 14.4 g sugar 12.5 g protein 8 g fat
5

Varškės sūrelis su persikais ir mangais

Pieno žvaigždės · 100g

c NOVA 4 187 kcal 16.3 g sugar 13.3 g protein 7 g fat
6

Varškės sūrelis su razinomis

Pilos · 100g

c 188 kcal 15 g sugar 14 g protein 8 g fat

Also: No additives
7

Varškės sūrelis su braškėmis

Pieno žvaigždės

c 189 kcal 16.2 g sugar 12.3 g protein 8 g fat
8

Varškės sūrelis

Nykstukas

c NOVA 4 191 kcal 16.2 g sugar 12.3 g protein 8 g fat
9

Quark bar strawberry flavour

Žemaitijos pienas · 40g

d 274 kcal 2 g sugar 25 g protein 14.2 g fat
10

High protein vanilla quark bar

Milbona · 40g

NOVA 4 287 kcal 10 g sugar 22 g protein 15 g fat

Also: Vegetarian

How we built this list

We ranked all published curd snacks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More curd snacks rankings

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