Top 10 · Updated October 2026

Highest-Protein Curd Snacks

Curd snacks: typically 11 g of protein per 100 g (median of 125 products). The curd snacks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 110 curd snacks with complete data.

1

Quark bar strawberry flavour

Žemaitijos pienas · 40g

d 274 kcal 2 g sugar 25 g protein 14.2 g fat
2

Chocolate chip cookie

Kize · 1.5 oz

e NOVA 3 488 kcal 27.9 g sugar 23.3 g protein 30.2 g fat

Also: Palm oil free · No additives
3

Varškės sūrelis kapučino skonio

Protein

d 295 kcal 10.6 g sugar 22 g protein 14 g fat
4

Protein varškės sūrelis šokolado skonio

Rokyškio pienas

d 296 kcal 10.4 g sugar 22 g protein 14 g fat
5

Protein Sūrelis Kapučino

Pilos · 40g

d 300 kcal 10 g sugar 22 g protein 15 g fat
6

High protein vanilla quark bar

Milbona · 40g

NOVA 4 287 kcal 10 g sugar 22 g protein 15 g fat

Also: Vegetarian
7

Glaistytas sūrelis PROTEIN

· 3 x 40 g

d 313 kcal 14.2 g sugar 20.2 g protein 18.7 g fat
8

Protein surelis

Luksiu pienine · 40g

313 kcal 14.2 g sugar 20.2 g protein 18.7 g fat
9

Quark Snack

Plombir

d 315 kcal 18 g sugar 17 g protein 18 g fat
10

Quark Snack Schoko

Dovgan

d 314 kcal 18 g sugar 17 g protein 18 g fat

How we built this list

We ranked all published curd snacks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More curd snacks rankings

Healthiest Curd Snacks by Nutri-Score Least Processed Curd Snacks Lowest-Calorie Curd Snacks Best Low-Sugar Curd Snacks All curd snacks