View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jogurts ar avenēm un musli
Jogurts ar avenēm un musli by Karums provides 94 kcal per 100 g, with 11.9 g of sugars and 3.5 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 329 kcal | 89 +6% | |
| Total fat | 3 g | 10.5 g | 13% | 2.8 +8% |
| Saturated fat | 1.5 g | 5.3 g | 27% | 1.7 −12% |
| Carbohydrates | 13.2 g | 46.2 g | 17% | 11.2 +18% |
| Total sugars | 11.9 g | 41.7 g | 9.4 +27% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 3.5 g | 12.3 g | 25% | 4.8 −26% |
| Salt | 0.1 g | 0.3 g | 0.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALO evenu un musli piedeva 15% (cukurs, ūdens, avenes 8%, auzas 5%, fries 4 Bifido jogurts ar avenēm un musii, bez laktozes. Sastavdalas piens rudzu parsles 3%, linsēklas 3%, saulespuķu sēklas 3%, dabigi aromatzea crusaugtu šķiedrvielas, krāsa biešu sarkanais, skābuma regula dramskabe, natrija citrati), modificēta ciete, pārtikas želatins, piena baltumvielas, stabilizētājs pektīni, jogurta un bifidobaktēriju BB-12 verains zskatit uz iepakojuma. Uzglabāšanas temperatura: +2 0-8 Bifidojogurt vaarikate ja müsliga, laktoosivaba. Koostisosad im vaarika ja musti lisand 15% (suhkur, vesi, vaarikad 8%, kaer 5%, rosinad 4 3%, linaseemned 3%, päevalilleseemned 3%, looduslikud lähe maitseained, tsitruskiud, toiduvärv peedipunane, happesuse regulaatid hape naatriumtsitraadid), modifitseeritud tärklis toiduela pimavaloud, stabilisaator pektiin, BB-12 bifidobakteriga juuretis. Klik kun pakendit Sailitamistemperatuur: +2°C...+6 °C Bifido jogurtas su aviečių ir įvairių dribsnių musi" priedų, be altzes. Sudedamosios dalys: pienas, aviečių ir įvairių dribsniu musi jaukus vanduo, aviečių 8%, avižų 5%, razinu 4%, rugių dribsnių 3% semen saulėgražu sekly 3%, natūrali kvapioji medžiaga, citrusinių vaistų skaus s Brokely raudona, rūgštingumą reguliuojančios medžiagos gis, nato citrata), modifikuotas krakmolas, maistine ela pen babyma stabilizatorius pektinas, jogurto ir bifidobakterijų BB-caug akti ant pakuotės Laikymo temperatūra +2°C +6% turverba 100 g produkta/Toitumisalane teave 100 g toote ko 300 g produkts maistinė vertė: eventbal evergeseldus/ energinė verte 39
Product details
- Serving size
- 350 g
- Sold in
- Estonia
- Barcode
- 4750025001396
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jogurts ar avenēm un musli?
Jogurts ar avenēm un musli contains 94 kcal per 100 g and about 329 kcal per serving (350 g).
How much sugar is in Jogurts ar avenēm un musli?
Jogurts ar avenēm un musli has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jogurts ar avenēm un musli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 1 
a NOVA 1 More yogurts
View all →
a NOVA 4 
c 
e NOVA 4 
c NOVA 3 
c 
NOVA 4 More from Karums
View all →
e NOVA 4 
e 
d 