Brand

Karums

18 Karums products average 283 kcal, 18.4 g of sugars and 8.3 g of protein per 100 g. 8% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).

Lowest in sugar: Svaigais Siers Klasiskais (3.4 g per 100 g)

Biscuits 23,209Cheeses 20,877Yogurts 12,469Ice cream bars 745Curd snacks 125Fruit cottage cheeses 11
a b c d e
18 products
Kārums biezpiena sieriņš e NOVA 4
Kārums biezpiena sieriņš
Karums · 45 g
356 kcal
23.6 Fat g
23.5 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil free 4 allergens
Kohuke (maasika maitseline) e
Kohuke (maasika maitseline)
Karums · 45g
342 kcal
23.1 Fat g
22 Sugar g
0.1 Salt g
per 100 g · 10.6 g protein
Curd snacks
Kārums mango sieriņš
Kārums mango sieriņš
Karums
325 kcal
21.2 Fat g
8.1 Sugar g
— Salt
per 100 g · 8.1 g protein
Curd snacks
Jogurts ar avenēm un musli c
Jogurts ar avenēm un musli
Karums
94 kcal
3 Fat g
11.9 Sugar g
0.1 Salt g
per 100 g · 3.5 g protein
Yogurts
Svaigais Siers Klasiskais d
Svaigais Siers Klasiskais
Karums
256 kcal
24 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 6.5 g protein
Cheeses
e NOVA 4
Sūrelis
Karums · 45g
350 kcal
22.7 Fat g
25.4 Sugar g
0.1 Salt g
per 100 g · 10.1 g protein
1 allergen
Ореховый сырок
Ореховый сырок
Karums · 45 g
356 kcal
22.2 Fat g
24.4 Sugar g
— Salt
per 100 g · 8.9 g protein
Curd snacks
Kārums aveņu biezpiena sieriņš, bezlaktozes d NOVA 4
Kārums aveņu biezpiena sieriņš, bezlaktozes
Karums
316 kcal
22.8 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 10.1 g protein
Palm oil free 1 allergen
Bifido jogurts bez piedevām b NOVA 4
Bifido jogurts bez piedevām
Karums · 310 g
60 kcal
2.9 Fat g
3.8 Sugar g
0.1 Salt g
per 100 g · 3.7 g protein
1 allergen
Vanilla curd cheese ice cream with chocolate coating d NOVA 4
Vanilla curd cheese ice cream with chocolate coating
Karums · 60 g
269 kcal
17 Fat g
23 Sugar g
0.1 Salt g
per 100 g · 6.3 g protein
Palm oil free 2 allergens
Karums e
Karums
Karums
383 kcal
26.6 Fat g
23.2 Sugar g
0 Salt g
per 100 g · 10.9 g protein
Curd snacks
Kārums persiku biezpiena sieriņš, bezlaktozes NOVA 4
Kārums persiku biezpiena sieriņš, bezlaktozes
Karums
316 kcal
22.9 Fat g
— Sugar
— Salt
per 100 g · 10.2 g protein
1 allergen
Biezpiena krēms Kārums ar meža ogām c NOVA 4
Biezpiena krēms Kārums ar meža ogām
Karums · 85 g
136 kcal
5.8 Fat g
15.3 Sugar g
0 Salt g
per 100 g · 5.4 g protein
1 allergen
Karums cottage cheese e
Karums cottage cheese
Karums
341 kcal
21 Fat g
27.6 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Curd snacks
Biezpiena sierins e
Biezpiena sierins
Karums
347 kcal
21.7 Fat g
27 Sugar g
0 Salt g
per 100 g · 10 g protein
Curd snacks
Bifido yogurts ar brūklenēm un rudzu maizi, bezlaktozes NOVA 4
Bifido yogurts ar brūklenēm un rudzu maizi, bezlaktozes
Karums
92 kcal
2.6 Fat g
12.3 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
2 allergens
Chocolate Quark Snack NOVA 4
Chocolate Quark Snack
Karums
374 kcal
24.6 Fat g
26.3 Sugar g
0.1 Salt g
per 100 g · 10.7 g protein
Palm oil free 1 allergen
Quark Chocolate Snack NOVA 4
Quark Chocolate Snack
Karums
374 kcal
24.6 Fat g
— Sugar
— Salt
per 100 g · 10.7 g protein
1 allergen