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Biezpiena sierins
Biezpiena sierins by Karums provides 347 kcal per 100 g, with 27 g of sugars and 10 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Curd snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 344 |
| Total fat | 21.7 g | 21.2 |
| Saturated fat | 12.9 g | 14 −8% |
| Carbohydrates | 27.3 g | 26.5 |
| Total sugars | 27 g | 23.5 +15% |
| Protein | 10 g | 11.4 −12% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Curd snacks products on Foodmetria.
Compared with other curd snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 4750050342112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biezpiena sierins?
Biezpiena sierins contains 347 kcal per 100 g.
How much sugar is in Biezpiena sierins?
Biezpiena sierins has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Biezpiena sierins healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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