Mini Cottage Cheese

by Ica 500g in Cottage cheeses Barcode 7318690134305
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mini Cottage Cheese by Ica provides 73 kcal per 100 g, with 2.6 g of sugars and 12 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 500g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 73 kcal 95 −23%
Total fat 1.5 g 1.5 g 2% 3.6 −58%
Saturated fat 1 g 1 g 5% 2.3 −56%
Carbohydrates 3.2 g 3.2 g 1% 4 −20%
Total sugars 2.6 g 2.6 g 3.2 −19%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12 g 12 g 24% 11.6
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 14%
Sugars lower 37%
Salt lower 1%
Saturated fat lower 18%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöriserad mjölk, salt, vasslepermeat (mjölk), modifierad potatisstärkelse*, konserveringsmedel (E202), syrningskultur, mjölkkoagulerande enzym (mikrobiellt). *Ursprung Sverige.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100 g
Sold in
Sweden
Barcode
7318690134305

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Cottage Cheese?

Mini Cottage Cheese contains 73 kcal per 100 g and about 73 kcal per serving (100 g).

How much sugar is in Mini Cottage Cheese?

Mini Cottage Cheese has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Cottage Cheese healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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