Category
Cottage cheeses
661 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.6 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
a Cottage Cheese
92
kcal
4
Fat g
3
Sugar g
0
Salt g
per 100 g · 11 g protein
Serek wiejski klasyczny
97
kcal
5
Fat g
2
Sugar g
—
Salt
per 100 g · 11 g protein
c NOVA 4 Cottage cheese
102
kcal
4.2
Fat g
4.2
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Lowfat Cottage Cheese Small Curd 2% Milk Fat
89
kcal
2.1
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 11.1 g protein
c NOVA 4 Cottage Cheese With Cheese Spread
112
kcal
6.7
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 11 g protein
b NOVA 3 Cottage Cheese ICA
93
kcal
4
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 13 g protein
c NOVA 4 Qualité & Prix Cottage Cheese nature
98
kcal
4.5
Fat g
2.5
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 3 Rae-Juusto
85
kcal
2
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 15 g protein
c NOVA 3 Cottage Cheese
100
kcal
4
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 11.3 g protein
a NOVA 4 Keso Cottage Cheese Vanilj/Vanilja
88
kcal
2.9
Fat g
4.5
Sugar g
0.4
Salt g
per 100 g · 10 g protein
c NOVA 3 Serek wiejski
97
kcal
5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 11 g protein
a NOVA 4 Извара
52
kcal
0
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 4 Cottage Cheese
95
kcal
4
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
a NOVA 3 Cottage Cheese (fat free) with onion and chive
59
kcal
0.3
Fat g
3.7
Sugar g
0.4
Salt g
per 100 g · 9.6 g protein
b NOVA 3 Cottage Cheese Pineapple
90
kcal
1.7
Fat g
7.5
Sugar g
0.4
Salt g
per 100 g · 10.1 g protein
c NOVA 4 Knudsen cottage cheese
96
kcal
4.4
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Zrnati sir
94
kcal
3.4
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 3 Cottage Cheese Natúr
103
kcal
4.5
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 13 g protein
a NOVA 3 Körniger Frischkäse - Halbfettstufe
91
kcal
4
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
b Cottage Cheese
103
kcal
4.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b NOVA 4 Philadelphia cottage cheese
80
kcal
2.5
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c Cottage Cheese
97
kcal
4.5
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 3 Cottage cheese
91
kcal
3.5
Fat g
2.8
Sugar g
0.1
Salt g
per 100 g · 12 g protein
c Cottage
233
kcal
18.6
Fat g
5.5
Sugar g
0.1
Salt g
per 100 g · 11 g protein