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Bio Cottage Cheese
Bio Cottage Cheese by Free From provides 107 kcal per 100 g, with 3.5 g of sugars and 13 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category. Contains: milk, crème, ferments lactiques.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 107 kcal | 95 +13% | |
| Total fat | 4.5 g | 4.5 g | 6% | 3.6 +25% |
| Saturated fat | 3 g | 3 g | 15% | 2.3 +31% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 4 −12% |
| Total sugars | 3.5 g | 3.5 g | 3.2 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 13 g | 13 g | 26% | 11.6 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lait pasteurisé, crème, ferments lactiques
- Allergens
- MilkCrèmeFerments lactiques
Product details
- Serving size
- 100.0g
- Labels & certifications
- Source of proteinsHigh proteinsNo lactose
- Sold in
- Switzerland
- Barcode
- 7627536607874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Cottage Cheese?
Bio Cottage Cheese contains 107 kcal per 100 g and about 107 kcal per serving (100.0g).
How much sugar is in Bio Cottage Cheese?
Bio Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Cottage Cheese healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Cottage Cheese contain?
According to the label data it contains: Milk, Crème, Ferments lactiques. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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