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Fat free pineapple cottage cheese
Fat free pineapple cottage cheese by Sainsbury's provides 71 kcal per 100 g, with 7.9 g of sugars and 8.4 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cottage cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pot (300 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 213 kcal | 95 −25% | |
| Total fat | 0.5 g | 1.5 g | 2% | 3.6 −86% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 2.3 −91% |
| Carbohydrates | 8.5 g | 25.5 g | 9% | 4 +113% |
| Total sugars | 7.9 g | 23.7 g | 3.2 +145% | |
| Protein | 8.4 g | 25.2 g | 50% | 11.6 −28% |
| Salt | 0.4 g | 1.3 g | 0.9 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 pot (300 g)
- Sold in
- Spain
- Barcode
- 00329002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fat free pineapple cottage cheese?
Fat free pineapple cottage cheese contains 71 kcal per 100 g and about 213 kcal per serving (1 pot (300 g)).
How much sugar is in Fat free pineapple cottage cheese?
Fat free pineapple cottage cheese has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fat free pineapple cottage cheese healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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