Natural Cottage Cheese by Sainsbury's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Natural Cottage Cheese

by Sainsbury's in Cottage cheeses Barcode 01862911
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Natural Cottage Cheese by Sainsbury's provides 111 kcal per 100 g, with 3.4 g of sugars and 9.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
3.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 95 +17%
Total fat 6.5 g 3.6 +81%
Saturated fat 3.9 g 2.3 +70%
Carbohydrates 3.6 g 4 −10%
Total sugars 3.4 g 3.2 +5%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 9.6 g 11.6 −18%
Salt 0.4 g 0.9 −52%

Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 11%
Sugars higher 42%
Salt lower 18%
Saturated fat higher 8%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cottage cheese, cow's milk, salt

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Sold in
United Kingdom
Barcode
01862911

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Natural Cottage Cheese?

Natural Cottage Cheese contains 111 kcal per 100 g.

How much sugar is in Natural Cottage Cheese?

Natural Cottage Cheese has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natural Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Natural Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Natural Cottage Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cottage Cheeses by Nutri-Score Highest-Protein Cottage Cheeses Least Processed Cottage Cheeses Lowest-Calorie Cottage Cheeses Best Low-Sugar Cottage Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cottage Cheese a
Cottage Cheese
Danone · 400 g
85 kcal
3.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Cno sugar−38% saturated fat
Cottage Cheese a
Cottage Cheese
President
68 kcal
2.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.8 g protein
Nutri-Score A vs Cno sugar−64% saturated fat
Cottage Cheese a NOVA 3
Cottage Cheese
Danone
88 kcal
3.3 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−53% sugar−38% saturated fat
Senza Lattosio Fiocchi di latte Milk a NOVA 3
Senza Lattosio Fiocchi di latte Milk
nöm · 150 g
67 kcal
0.9 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−87% saturated fatno salt

More cottage cheeses

View all →
Queso fresco cottage b NOVA 3
Queso fresco cottage
Mercadona · 200 g
93 kcal
4 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Cottage cheese b NOVA 3
Cottage cheese
Danone · 2 x 180 g
88 kcal
3.7 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
Cottage Cheese a NOVA 3
Cottage Cheese
Danone
88 kcal
3.3 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Natural Cottage Cheese b NOVA 3
Natural Cottage Cheese
Milbona · 300 g
97 kcal
4.5 Fat g
2.8 Sugar g
0.5 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegetarian 1 allergen
Protein Cottage Cheese b NOVA 4
Protein Cottage Cheese
Arla Foods AB · 200g
77 kcal
1.5 Fat g
2 Sugar g
1.6 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Cottage Cheese c NOVA 4
Cottage Cheese
Pilos · 200 g
97 kcal
5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen

More from Sainsbury's

View all →
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's · 800g
270 kcal
7.5 Fat g
4.2 Sugar g
0.8 Salt g
per 100 g · 12.8 g protein
Vegetarian 2 allergens
SO organic Mayonnaise e NOVA 3
SO organic Mayonnaise
Sainsbury's · 250g
695 kcal
73.8 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegetarian 1 allergen
Unsalted English Butter e NOVA 2
Unsalted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Greek style natural yogurt c NOVA 1
Greek style natural yogurt
Sainsbury's · 500 g
103 kcal
7.6 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
Palm oil freeVegetarian 1 allergen
Salted English Butter e NOVA 2
Salted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Full Fat Soft Cheese d NOVA 3
Full Fat Soft Cheese
Sainsbury's · 300 g
284 kcal
24.5 Fat g
3.1 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen