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Twaróg półtłusty
Twaróg półtłusty by Stąd takie dobre provides 123 kcal per 100 g, with 2.9 g of sugars and 18 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cottage cheeses category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 123 kcal | 95 +30% | |
| Total fat | 4 g | 4 g | 5% | 3.6 +11% |
| Saturated fat | 2.8 g | 2.8 g | 14% | 2.3 +22% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 4 −7% |
| Total sugars | 2.9 g | 2.9 g | 3.2 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 18 g | 18 g | 36% | 11.6 +55% |
| Salt | 0.1 g | 0.1 g | 0.9 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mleko pasteryzowane, kultury bakterii fermentacji mlekowej.
- Allergens
- Milk
Product details
- Quantity
- 250g
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 4047905903797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twaróg półtłusty?
Twaróg półtłusty contains 123 kcal per 100 g and about 123 kcal per serving (100g).
How much sugar is in Twaróg półtłusty?
Twaróg półtłusty has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twaróg półtłusty healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twaróg półtłusty vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twaróg półtłusty contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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