Category
Cottage cheeses
664 Cottage cheeses products average 95 kcal, 3.2 g of sugars and 11.7 g of protein per 100 g. 64% of graded products rate Nutri-Score A or B. 49% are ultra-processed (NOVA 4).
Lowest in sugar: Cottage Cheese (0 g per 100 g)
a NOVA 4 Fat Free Cottage Cheese
60
kcal
0
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 10.2 g protein
a NOVA 4 Lowfat Cottage Cheese
70
kcal
1.3
Fat g
4.4
Sugar g
0.5
Salt g
per 100 g · 10.5 g protein
a NOVA 1 Organic To Go Cottage Cheese
171
kcal
12.1
Fat g
3.5
Sugar g
0.1
Salt g
per 100 g · 12.1 g protein
a NOVA 1 Cottage Cheese
71
kcal
0.5
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 12.3 g protein
c Cottage Cheese
99
kcal
4.5
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 11 g protein
a NOVA 4
Cottage Cheese
71
kcal
2
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 7.8 g protein
NOVA 4 Cottage Cheese Mixed Berries
105
kcal
5
Fat g
6.9
Sugar g
—
Salt
per 100 g · 9 g protein
c Cottage Cheese
100
kcal
4.6
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
c Cottage cheese
97
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 ml · 10.6 g protein
c NOVA 4
Cottage Cheese
106
kcal
5.3
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
c Cottage cheese herbes
93
kcal
4.4
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 10 g protein
c Cottage Cheese
99
kcal
4.5
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
b 2% Cottage Cheese, Small Curd, Kosher, 24 ounce
80
kcal
2.2
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 11.5 g protein
d Natural cottage cheese
266
kcal
15
Fat g
22
Sugar g
0.1
Salt g
per 100 g · 7.8 g protein
c 2% Lowfat Cottage Cheese
80
kcal
2.2
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 11.5 g protein
NOVA 4
Hawaiian-Style Chicken
114
kcal
1.8
Fat g
6.4
Sugar g
1.2
Salt g
per 100 g · 14.3 g protein
a Cottage cheese
74
kcal
1.6
Fat g
5.2
Sugar g
0.4
Salt g
per 100 g · 9.7 g protein
a NOVA 4
Fat Free Cottage Cheese With Small Curd
53
kcal
0
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 7.8 g protein
c Cottage Cheese
79
kcal
2.2
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
a NOVA 4
Cottage Cheese
81
kcal
3.6
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 7.9 g protein
b NOVA 3 Körniger Frischkäse - Natur
95
kcal
4.3
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
Cottage Cheese
92
kcal
4
Fat g
3
Sugar g
—
Salt
per 100 g · 11 g protein
c Cottage Cheese Ciboulette
97
kcal
4.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c Cottage cheese
103
kcal
6
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 10 g protein