Cottage cheese

by Dunnes Stores in Cottage cheeses Barcode 5099874212560
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Cottage cheese by Dunnes Stores provides 74 kcal per 100 g, with 5.2 g of sugars and 9.7 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cottage cheeses category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1.1 g · Low
Sugars
5.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 95 −22%
Total fat 1.6 g 3.6 −55%
Saturated fat 1.1 g 2.3 −52%
Carbohydrates 5.2 g 4 +30%
Total sugars 5.2 g 3.2 +61%
Protein 9.7 g 11.6 −17%
Salt 0.4 g 0.8 −59%

Category average across 664 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 15%
Sugars higher 8%
Salt lower 14%
Saturated fat lower 22%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5099874212560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage cheese?

Cottage cheese contains 74 kcal per 100 g.

How much sugar is in Cottage cheese?

Cottage cheese has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cottage cheese healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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