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Cottage Cheese
Cottage Cheese by AB provides 92 kcal per 100 g, with 3 g of sugars and 11 g of protein. It is listed in the Cottage cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 92 kcal | 95 | |
| Total fat | 4 g | 4 g | 5% | 3.6 +11% |
| Carbohydrates | 3 g | 3 g | 1% | 4 −25% |
| Total sugars | 3 g | 3 g | 3.2 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 11 g | 11 g | 22% | 11.6 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Γάλα, κρέμα γάλακτος, αλάτι, μικροβιακή αυτιά. καλλιέργειες γαλακτικού οξέος. Συντηρητικό σορβικό κάλιο. Προέλευση γάλακτος Αυστρία. ASSIMOPOULOS RSA 18344 Gerakas. Διατηρείται στο ψυγείο (3-6°C). Μετά το άνοιγμα καταναλώνεται εντός 4 ημερών. Ανάλωση μέχρι βλέπε συσκευασία. COTTAGE CHEESE 4% FAT MAXIMUM HUMIDITY: 80%. MINIMUM FAT IN DRY MATTER: 20% Ingredients: Milk, cream, salt, microbial rennet, lactic acid cultures. Preservative potassium sorbate. Milk origin Austria. Keep refrigerated (3-6°C). Once opened consume within 4 days. Use by: see on lid
- Allergens
- Milk
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Greece
- Barcode
- 5202336171040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 92 kcal per 100 g and about 92 kcal per serving (1 portion (100 g)).
How much sugar is in Cottage Cheese?
Cottage Cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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