Cottage Cheese by H-E-B

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Cottage Cheese

by H-E-B 16 oz in Cottage cheeses Barcode 0041220838912
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cottage Cheese by H-E-B provides 100 kcal per 100 g, with 3.6 g of sugars and 10.9 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cottage cheeses category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 95 +6%
Total fat 4.6 g 3.6 +27%
Saturated fat 2.7 g 2.3 +19%
Carbohydrates 4.6 g 4 +14%
Total sugars 3.6 g 3.2 +13%
Added sugars 0 g 0.3 −100%
Protein 10.9 g 11.6 −6%
Salt 0.9 g 0.8 +10%

Category average across 664 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 27%
Sugars higher 26%
Salt higher 23%
Saturated fat higher 28%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Sold in
United States
Barcode
0041220838912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 100 kcal per 100 g.

How much sugar is in Cottage Cheese?

Cottage Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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80 kcal
0 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 18 g protein
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0.4 Fat g
3.7 Sugar g
0.4 Salt g
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85 kcal
3.7 Fat g
0 Sugar g
0 Salt g
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