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Cottage Cheese
Cottage Cheese by East Coast by Barambah Organics Dairy provides 71 kcal per 100 g, with 4 g of sugars and 12.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cottage cheeses category and comes in a 500 grams pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 71 kcal | 95 −25% | |
| Total fat | 0.5 g | 0.5 g | 1% | 3.6 −86% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 2.3 −87% |
| Carbohydrates | 4 g | 4 g | 1% | 4 |
| Total sugars | 4 g | 4 g | 3.2 +24% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12.3 g | 12.3 g | 25% | 11.6 +6% |
| Salt | 0.1 g | 0.1 g | 0.9 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Skim Milk, Rennet (Vegetarian), Cultures. Contains Milk.
- Allergens
- Milk
Product details
- Quantity
- 500 grams
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Australian made
- Sold in
- Australia
- Barcode
- 9332172000573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 71 kcal per 100 g and about 71 kcal per serving (1 portion (100 g)).
How much sugar is in Cottage Cheese?
Cottage Cheese has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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