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Körniger Frischkäse - Natur
Körniger Frischkäse - Natur provides 95 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 95 kcal | 95 | |
| Total fat | 4.3 g | 4.3 g | 6% | 3.6 +20% |
| Saturated fat | 2.8 g | 2.8 g | 14% | 2.3 +22% |
| Carbohydrates | 1 g | 1 g | 0% | 4 −75% |
| Total sugars | 1 g | 1 g | 3.2 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 13 g | 13 g | 26% | 11.6 +12% |
| Salt | 0.7 g | 0.7 g | 0.8 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- No GMOsHaltungsformHaltungsform 3 frischluftklimaOhne gentechnikNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4131458047692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Körniger Frischkäse - Natur?
Körniger Frischkäse - Natur contains 95 kcal per 100 g and about 95 kcal per serving (100g).
How much sugar is in Körniger Frischkäse - Natur?
Körniger Frischkäse - Natur has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Körniger Frischkäse - Natur healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Körniger Frischkäse - Natur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Körniger Frischkäse - Natur contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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