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Cottage cheese nature light
Cottage cheese nature light by Pilos provides 67 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 67 kcal | 95 −29% | |
| Total fat | 2.1 g | 2.1 g | 3% | 3.6 −42% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.3 −43% |
| Carbohydrates | 1 g | 1 g | 0% | 4 −75% |
| Total sugars | 1 g | 1 g | 3.2 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 11 g | 11 g | 22% | 11.6 −6% |
| Salt | 0.7 g | 0.7 g | 0.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mléko, jedlá sůl, mlékárenské kultury
- Allergens
- Milk
Product details
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4056489529361
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage cheese nature light?
Cottage cheese nature light contains 67 kcal per 100 g and about 67 kcal per serving (100.0g).
How much sugar is in Cottage cheese nature light?
Cottage cheese nature light has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage cheese nature light healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage cheese nature light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage cheese nature light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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