Category
Chia
841 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
Semillas de chía
435
kcal
34.2
Fat g
2.3
Sugar g
—
Salt
per 100 g · 16 g protein
Graines de Chia
444
kcal
31.1
Fat g
0.8
Sugar g
—
Salt
per 100 g · 21.2 g protein
Semillas de chía
444
kcal
31.4
Fat g
0.8
Sugar g
—
Salt
per 100 g · 21.2 g protein
Chia
446
kcal
31.1
Fat g
0.8
Sugar g
—
Salt
per 100 g · 21.2 g protein
Chia protein cacao
400
kcal
16.6
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 40.6 g protein
Chia seeds
400
kcal
26.7
Fat g
—
Sugar
—
Salt
per 100 g · 16.7 g protein
a Chia seeds
500
kcal
32.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.4 g protein
Chia
504
kcal
27
Fat g
0
Sugar g
—
Salt
per 100 g · 20.2 g protein
Graines chia bio
444
kcal
31.4
Fat g
0.8
Sugar g
—
Salt
per 100 g · 21.2 g protein
a Chia
433
kcal
23.3
Fat g
6.7
Sugar g
0.1
Salt g
per 100 g · 20 g protein
Chia bio
64
kcal
1.4
Fat g
0
Sugar g
—
Salt
per 100 g · 9.4 g protein
Semillas de chia
430
kcal
34.2
Fat g
2.3
Sugar g
—
Salt
per 100 g · 16 g protein
Chia bowl mango madness
115
kcal
7.4
Fat g
3.3
Sugar g
—
Salt
per 100 g · 2.7 g protein
Grains de chia
467
kcal
30
Fat g
0
Sugar g
—
Salt
per 100 g · 13.3 g protein
White chia seed
500
kcal
32.1
Fat g
0
Sugar g
—
Salt
per 100 g · 14.3 g protein
Organic chia seeds
483
kcal
30.8
Fat g
0
Sugar g
—
Salt
per 100 g · 16.7 g protein
Black chia
489
kcal
32.1
Fat g
0
Sugar g
—
Salt
per 100 g · 14.3 g protein
Chia seeds
510
kcal
30
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
Organic Chia
489
kcal
31.1
Fat g
0
Sugar g
—
Salt
per 100 g · 15.6 g protein
Organic Chia Supergrains
467
kcal
30
Fat g
—
Sugar
0
Salt g
per 100 g · 13.3 g protein
Graine de chia
44
kcal
3.6
Fat g
0
Sugar g
—
Salt
per 100 g · 2.4 g protein
Graines de Chia
367
kcal
30
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
Organic chia seeds
500
kcal
30
Fat g
0
Sugar g
—
Salt
per 100 g · 16.7 g protein
Chia blanc
533
kcal
30
Fat g
0
Sugar g
—
Salt
per 100 g · 16.7 g protein