Category
Chia
841 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
Graine de Chia
96
kcal
3.3
Fat g
0
Sugar g
—
Salt
per 100 g · 16.5 g protein
Graine de chia
486
kcal
31
Fat g
0
Sugar g
—
Salt
per 100 g · 17 g protein
a Chia seeds
579
kcal
30.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.5 g protein
b Chia Seeds
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
Chia Samen
444
kcal
31.1
Fat g
0.8
Sugar g
—
Salt
per 100 g · 21.2 g protein
Graines de chia
444
kcal
34
Fat g
0.8
Sugar g
—
Salt
per 100 g · 22 g protein
Semillas de Chía
456
kcal
30.5
Fat g
4.5
Sugar g
—
Salt
per 100 g · 22.3 g protein
a Chia seeds
500
kcal
28.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.4 g protein
Graines de Chia
298
kcal
26
Fat g
0
Sugar g
—
Salt
per 100 g · 16 g protein
Chía
490
kcal
31
Fat g
0
Sugar g
—
Salt
per 100 g · 16 g protein
BIO Graines de Chia
408
kcal
26.8
Fat g
0.1
Sugar g
—
Salt
per 100 g · 23.9 g protein
Semilla de Chía
456
kcal
30.5
Fat g
4.5
Sugar g
—
Salt
per 100 g · 22.3 g protein
Graine de chia
460
kcal
31.4
Fat g
0
Sugar g
—
Salt
per 100 g · 21.2 g protein
Chia
456
kcal
33.8
Fat g
0.7
Sugar g
—
Salt
per 100 g · 20.2 g protein
b Jvf chia seeds
150
kcal
9
Fat g
0
Sugar g
0
Salt g
per 100 g · 5 g protein
Graines de chia
454
kcal
31.4
Fat g
0
Sugar g
—
Salt
per 100 g · 21.2 g protein
Graine de Chia
449
kcal
30
Fat g
0.6
Sugar g
—
Salt
per 100 g · 22 g protein
Graines de chia
420
kcal
28.6
Fat g
0
Sugar g
—
Salt
per 100 g · 15.6 g protein
NOVA 1
Chiazaden
70
kcal
4.5
Fat g
—
Sugar
—
Salt
per 100 g · 2 g protein
Graines de chia
454
kcal
30.7
Fat g
1.2
Sugar g
—
Salt
per 100 g · 19.5 g protein
NOVA 1 Chia seeds
Nutrition data not available
Bio Chia Sticks
444
kcal
31.1
Fat g
0.8
Sugar g
—
Salt
per 100 g · 21.2 g protein
BIO CHIA semínka
486
kcal
32
Fat g
6.2
Sugar g
—
Salt
per 100 g · 20 g protein
Semillas de Chía
486
kcal
30.7
Fat g
0
Sugar g
—
Salt
per 100 g · 16.5 g protein