Category
Chia
841 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
Chia seeds
436
kcal
31
Fat g
1
Sugar g
—
Salt
per 100 g · 20 g protein
Chia Samen
463
kcal
30
Fat g
—
Sugar
—
Salt
per 100 g · 22 g protein
Chia
486
kcal
31
Fat g
—
Sugar
—
Salt
per 100 g · 17 g protein
Chiazaad graines de chia
444
kcal
31
Fat g
0.8
Sugar g
—
Salt
per 100 g · 21 g protein
Chia kaše
364
kcal
6.9
Fat g
24
Sugar g
—
Salt
per 100 g · 13 g protein
Graines de chia françaises
448
kcal
29.5
Fat g
0.8
Sugar g
—
Salt
per 100 g · 21.8 g protein
Chia Seeds
502
kcal
30
Fat g
0
Sugar g
—
Salt
per 100 g · 23.3 g protein
a Chia raw black seeds
467
kcal
23.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.3 g protein
Chia-Samen
464
kcal
34
Fat g
0.9
Sugar g
—
Salt
per 100 g · 20 g protein
Graine de Chia
502
kcal
30.7
Fat g
3
Sugar g
—
Salt
per 100 g · 20 g protein
Semillas de chía
362
kcal
2.6
Fat g
0
Sugar g
—
Salt
per 100 g · 27.2 g protein
Graines de Chia biologiques
475
kcal
33.3
Fat g
0.5
Sugar g
—
Salt
per 100 g · 21.6 g protein
Grain de chia
610
kcal
64
Fat g
0.1
Sugar g
—
Salt
per 100 g · 4.5 g protein
Chia seeds
586
kcal
32.5
Fat g
1
Sugar g
—
Salt
per 100 g · 24.9 g protein
Semillas de chía
455
kcal
29.5
Fat g
2.7
Sugar g
—
Salt
per 100 g · 22.3 g protein
Graines de Chia
520
kcal
32
Fat g
38
Sugar g
—
Salt
per 100 g · 20 g protein
b Organic chia seeds with omega
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
Graines de chia
454
kcal
30.7
Fat g
1.1
Sugar g
—
Salt
per 100 g · 19.5 g protein
Semillas de shia
362
kcal
2.6
Fat g
0
Sugar g
—
Salt
per 100 g · 27.2 g protein
a Chia Seeds
533
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
Schwarze Chia Samen
441
kcal
34
Fat g
1
Sugar g
—
Salt
per 100 g · 23 g protein
b Chia seeds
520
kcal
32
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
Graines de chia
160
kcal
10
Fat g
0
Sugar g
—
Salt
per 100 g · 3.6 g protein
Semințe de Chia
491
kcal
34
Fat g
1.8
Sugar g
—
Salt
per 100 g · 21.8 g protein