Chia Samen

by Seeberger in Chia Barcode 9028879510001
Not enough data to compute
Green-Score
e
Environmental impact estimate

Chia Samen by Seeberger provides 463 kcal per 100 g and 22 g of protein. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 463 kcal 70 kcal 441 +5%
Total fat 30 g 4.5 g 6% 29.6
Saturated fat 3.9 g 0.6 g 3% 3.4 +16%
Carbohydrates 8.1 g 1.2 g 0% 16.7 −52%
Dietary fiber 27.3 g 4.1 g 15% 31.5 −13%
Protein 22 g 3.3 g 7% 19.4 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories higher 35%
Saturated fat higher 14%
Protein top 23%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
15.0g
Sold in
Austria
Barcode
9028879510001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Samen?

Chia Samen contains 463 kcal per 100 g and about 70 kcal per serving (15.0g).

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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