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Chia Seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Chia Seeds

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Chia Seeds

in Chia Barcode 9328960001969
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Chia Seeds provides 502 kcal per 100 g, with 0 g of sugars and 23.3 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 502 kcal 441 +14%
Total fat 30 g 29.6
Saturated fat 3.3 g 3.4
Carbohydrates 37.3 g 16.8 +122%
Total sugars 0 g 0.9 −100%
Protein 23.3 g 19.4 +20%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories higher 9%
Sugars lower 1%
Saturated fat higher 46%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
9328960001969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Seeds?

Chia Seeds contains 502 kcal per 100 g.

How much sugar is in Chia Seeds?

Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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