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Semințe de Chia
Semințe de Chia provides 491 kcal per 100 g, with 1.8 g of sugars and 21.8 g of protein. That is 95% more sugar than the average product in this category. It is listed in the Chia category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 491 kcal | 441 +11% |
| Total fat | 34 g | 29.6 +15% |
| Saturated fat | 34 g | 3.4 +910% |
| Carbohydrates | 11.7 g | 16.8 −30% |
| Total sugars | 1.8 g | 0.9 +95% |
| Dietary fiber | 0 g | 31.5 −100% |
| Protein | 21.8 g | 19.4 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 841 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Romania
- Barcode
- 1001005060807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semințe de Chia?
Semințe de Chia contains 491 kcal per 100 g.
How much sugar is in Semințe de Chia?
Semințe de Chia has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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