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Chia
Chia by Minella provides 486 kcal per 100 g and 17 g of protein. It is listed in the Chia category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 73 kcal | 441 +10% | |
| Total fat | 31 g | 4.7 g | 6% | 29.6 +5% |
| Saturated fat | 3 g | 0.5 g | 3% | 3.4 −11% |
| Carbohydrates | 65 g | 9.8 g | 4% | 16.8 +287% |
| Dietary fiber | 34 g | 5.1 g | 18% | 31.5 +8% |
| Protein | 17 g | 2.6 g | 5% | 19.4 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 841 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15.0g
- Sold in
- Sweden
- Barcode
- 7340062830324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia?
Chia contains 486 kcal per 100 g and about 73 kcal per serving (15.0g).
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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