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Graines de chia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Graines de chia

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Graines de chia

400 g in Chia Barcode 3760338200264
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Graines de chia provides 454 kcal per 100 g, with 1.2 g of sugars and 19.5 g of protein. That is 30% more sugar than the average product in this category. It is listed in the Chia category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
1.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 441
Total fat 30.7 g 29.6
Saturated fat 3.3 g 3.4
Carbohydrates 7.7 g 16.8 −54%
Total sugars 1.2 g 0.9 +30%
Dietary fiber 34.4 g 31.5 +9%
Protein 19.5 g 19.4

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories higher 48%
Sugars higher 13%
Saturated fat higher 46%
Protein top 66%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760338200264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de chia?

Graines de chia contains 454 kcal per 100 g.

How much sugar is in Graines de chia?

Graines de chia has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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