Nutrition report ready

Chia Seeds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

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Chia Seeds

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Chia Seeds

2 lbs in Chia Barcode 2585514302041
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Chia Seeds provides 500 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chia category and comes in a 2 lbs pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 500 kcal 441 +13%
Total fat 30 g 29.6
Saturated fat 3.3 g 3.4
Carbohydrates 43.3 g 16.8 +158%
Total sugars 0 g 0.9 −100%
Protein 16.7 g 19.4 −14%
Salt 0 g 0.3 −100%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories higher 16%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 46%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 lbs
Labels & certifications
No glutenOrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States
Barcode
2585514302041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Seeds?

Chia Seeds contains 500 kcal per 100 g.

How much sugar is in Chia Seeds?

Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia Seeds healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Chia by Nutri-Score Highest-Protein Chia Least Processed Chia Lowest-Calorie Chia Best Low-Sugar Chia

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