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Semillas de chia

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Semillas de chia

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Semillas de chia

in Chia Barcode 8436026318720
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Semillas de chia provides 430 kcal per 100 g, with 2.3 g of sugars and 16 g of protein. That is 149% more sugar than the average product in this category. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
34.2 g · High
Saturated fat
9.5 g · High
Sugars
2.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 430 kcal 441
Total fat 34.2 g 29.6 +16%
Saturated fat 9.5 g 3.4 +182%
Carbohydrates 4.1 g 16.8 −76%
Total sugars 2.3 g 0.9 +149%
Protein 16 g 19.4 −18%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories lower 18%
Sugars higher 7%
Saturated fat higher 3%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436026318720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de chia?

Semillas de chia contains 430 kcal per 100 g.

How much sugar is in Semillas de chia?

Semillas de chia has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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