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Semillas de chía

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Semillas de chía

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Semillas de chía

140 g in Chia Barcode 8436015610439
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Semillas de chía provides 435 kcal per 100 g, with 2.3 g of sugars and 16 g of protein. That is 149% more sugar than the average product in this category. It is listed in the Chia category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
34.2 g · High
Saturated fat
9.5 g · High
Sugars
2.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 441
Total fat 34.2 g 29.6 +16%
Saturated fat 9.5 g 3.4 +182%
Carbohydrates 4.1 g 16.8 −76%
Total sugars 2.3 g 0.9 +149%
Protein 16 g 19.4 −18%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories lower 19%
Sugars higher 7%
Saturated fat higher 3%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Sold in
Spain
Barcode
8436015610439

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de chía?

Semillas de chía contains 435 kcal per 100 g.

How much sugar is in Semillas de chía?

Semillas de chía has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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