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Semillas de chía

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Semillas de chía

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Semillas de chía

in Chia Barcode 8437009712894
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Semillas de chía provides 444 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. That is 13% less sugar than the average product in this category. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
31.4 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 441
Total fat 31.4 g 29.6 +6%
Saturated fat 3.8 g 3.4 +13%
Carbohydrates 4.9 g 16.8 −71%
Total sugars 0.8 g 0.9 −13%
Protein 21.2 g 19.4 +9%

Category average across 841 Chia products on Foodmetria.

Compared with other chia

Calories lower 31%
Sugars higher 39%
Saturated fat higher 26%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437009712894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de chía?

Semillas de chía contains 444 kcal per 100 g.

How much sugar is in Semillas de chía?

Semillas de chía has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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