Category
Chia
838 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
NOVA 1 Sementes de chia
456
kcal
34.4
Fat g
2.2
Sugar g
—
Salt
per 100 g · 14.4 g protein
a Semi di chia
446
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a Chia semienka
—
kcal
27
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 18 g protein
a Graine Chia WB
464
kcal
34
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 20 g protein
b Premium Whole Chia Seed
70
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
a Chia
407
kcal
18.5
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 27 g protein
b Graines de chia
595
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 16 g protein
a Graines De Chia Blanches Bio - 400G - Biotona
518
kcal
30
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 21 g protein
a Chia sėklos
453
kcal
32
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21 g protein
b Graines de Chia
418
kcal
31
Fat g
1
Sugar g
0
Salt g
per 100 g · 21.9 g protein
a Semillas de chia
436
kcal
31
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 20 g protein
b Semillas de Chia
462
kcal
33
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 22 g protein
b Chia life
536
kcal
21
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a Graine de chia
458
kcal
32
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 19.8 g protein
Chiasamen
460
kcal
33
Fat g
0.6
Sugar g
—
Salt
per 100 g · 22 g protein
a Chiafrø
479
kcal
36
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 20 g protein
b Graines de Chia
466
kcal
33.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 20.3 g protein
a Semi di chia
478
kcal
35
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a Semi di chia
486
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
c Chia cup
98
kcal
3.7
Fat g
4.3
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a Chia Samen
475
kcal
33
Fat g
1
Sugar g
0
Salt g
per 100 g · 24 g protein
a Chia seed
443
kcal
31
Fat g
2
Sugar g
0
Salt g
per 100 g · 20 g protein
a Chía
440
kcal
30
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 20 g protein
a Chia seeds
486
kcal
30.7
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 16 g protein