Semi di chia by Il Viaggiator Goloso

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Semi di chia

by Il Viaggiator Goloso in Chia Barcode 8000633053697
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Semi di chia by Il Viaggiator Goloso provides 478 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 478 kcal 441 +8%
Total fat 35 g 29.6 +18%
Saturated fat 3.5 g 3.4
Carbohydrates 5.3 g 16.7 −68%
Total sugars 0.6 g 0.9 −35%
Dietary fiber 29 g 31.5 −8%
Protein 21 g 19.4 +8%
Salt 0.1 g 0.3 −82%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 26%
Sugars higher 46%
Salt higher 17%
Saturated fat higher 36%
Protein top 46%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8000633053697

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di chia?

Semi di chia contains 478 kcal per 100 g.

How much sugar is in Semi di chia?

Semi di chia has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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