Graine de chia

by Madia bio 200 g in Chia Barcode 3484639088719
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Graine de chia by Madia bio provides 458 kcal per 100 g, with 0.3 g of sugars and 19.8 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 458 kcal 441
Total fat 32 g 29.6 +8%
Saturated fat 3.5 g 3.4
Carbohydrates 2.6 g 16.7 −84%
Total sugars 0.3 g 0.9 −68%
Dietary fiber 31 g 31.5
Protein 19.8 g 19.4
Salt 0.1 g 0.3 −63%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 40%
Sugars lower 39%
Salt higher 12%
Saturated fat higher 36%
Protein top 64%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
No glutenOrganicEU OrganicFR-BIO-01
Sold in
France
Barcode
3484639088719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de chia?

Graine de chia contains 458 kcal per 100 g.

How much sugar is in Graine de chia?

Graine de chia has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de chia healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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