Category
Chia
837 Chia products average 441 kcal, 0.9 g of sugars and 19.4 g of protein per 100 g. 93% of graded products rate Nutri-Score A or B. 2% are ultra-processed (NOVA 4).
Lowest in sugar: Graine de chia (0 g per 100 g)
NOVA 1 Graines de chia
457
kcal
33
Fat g
0.5
Sugar g
—
Salt
per 100 g · 22 g protein
a Graines de Chia
408
kcal
26.8
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 23.9 g protein
a Mituso Premium Chia samen
444
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a Graines de Chia
444
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a Graines de chia BIO - sachet
520
kcal
32
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 20 g protein
a Raw Health - Graines De Chia Noir Crues Bio
444
kcal
31.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
NOVA 1 Chia-Samen
440
kcal
31
Fat g
0.8
Sugar g
—
Salt
per 100 g · 21 g protein
a Graine de chia pure
502
kcal
30.7
Fat g
3
Sugar g
0
Salt g
per 100 g · 20 g protein
NOVA 1 Organic Chia Seed
500
kcal
33.3
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a Graines de chia
500
kcal
30
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
a Graines de chia blanc
444
kcal
31.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein
NOVA 1 Graine de chia bio
455
kcal
32.2
Fat g
0.5
Sugar g
—
Salt
per 100 g · 21.4 g protein
NOVA 1 Graine de chia
454
kcal
31
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein
a Organic Chia Seeds
500
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
b Graine de Chia
442
kcal
30.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.5 g protein
b Semi chia tostati
454
kcal
33
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 21 g protein
Schwarze Chiasamen
473
kcal
33
Fat g
0.6
Sugar g
—
Salt
per 100 g · 21 g protein
a Graines de Chia
522
kcal
32.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 22.8 g protein
b Graines de chia
466
kcal
33
Fat g
1
Sugar g
0
Salt g
per 100 g · 20 g protein
b Semi di chia
443
kcal
31
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21 g protein
a Organic Chia Seeds
453
kcal
32
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 18.5 g protein
NOVA 1 Whole Chia Seeds
66
kcal
4.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g
b Graines de Chia
455
kcal
32.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21.4 g protein
b Exopharm Graines De Chia Bio. Sachet
444
kcal
31.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 21.2 g protein