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Organic Chia Seeds
Organic Chia Seeds by BDL provides 453 kcal per 100 g, with 0.5 g of sugars and 18.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 45 kcal | 441 | |
| Total fat | 32 g | 3.2 g | 4% | 29.6 +8% |
| Saturated fat | 2.7 g | 0.3 g | 2% | 3.4 −20% |
| Carbohydrates | 5.3 g | 0.5 g | 0% | 16.7 −68% |
| Total sugars | 0.5 g | 0.1 g | 0.9 −46% | |
| Dietary fiber | 34.7 g | 3.5 g | 13% | 31.5 +10% |
| Protein | 18.5 g | 1.9 g | 4% | 19.4 −5% |
| Salt | 0.1 g | 0 g | 0.3 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 250 g
- Serving size
- 10.0g
- Labels & certifications
- VegetarianVegan
- Sold in
- Greece
- Barcode
- 5200127870271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Chia Seeds?
Organic Chia Seeds contains 453 kcal per 100 g and about 45 kcal per serving (10.0g).
How much sugar is in Organic Chia Seeds?
Organic Chia Seeds has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Chia Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Chia Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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