Chia-Samen

by REWE Bio 300g in Chia Barcode 4337256369510
Not enough data to compute
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Chia-Samen by REWE Bio provides 440 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 14% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3 g · Moderate
Sugars
0.8 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 66 kcal 441
Total fat 31 g 4.7 g 6% 29.6 +5%
Saturated fat 3 g 0.5 g 3% 3.4 −11%
Carbohydrates 4.2 g 0.6 g 0% 16.7 −75%
Total sugars 0.8 g 0.1 g 0.9 −14%
Added sugars 0 g 0 g 0% 0 −100%
Protein 21 g 3.2 g 6% 19.4 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 24%
Sugars higher 39%
Saturated fat lower 22%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Chiasamen (Salvia hispanica)

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Serving size
15g
Labels & certifications
OrganicEU OrganicEg öko verordnungNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4337256369510

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chia-Samen?

Chia-Samen contains 440 kcal per 100 g and about 66 kcal per serving (15g).

How much sugar is in Chia-Samen?

Chia-Samen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia-Samen healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia-Samen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chia-Samen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chia

View all →

More from REWE Bio

View all →