Organic Chia Seed by Central Market

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Organic Chia Seed

by Central Market 48 oz in Chia Barcode 0041220077809
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Organic Chia Seed by Central Market provides 500 kcal per 100 g, with 4.3 g of sugars and 16.7 g of protein. That is 358% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 48 oz pack.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
0 g · Low
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (12 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 60 kcal 441 +13%
Total fat 33.3 g 4 g 5% 29.6 +13%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 41.7 g 5 g 2% 16.7 +150%
Total sugars 4.3 g 0.5 g 0.9 +358%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 33.3 g 4 g 14% 31.5 +6%
Protein 16.7 g 2 g 4% 19.4 −14%
Salt 0 g 0 g 0.3 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 16%
Sugars higher 4%
Salt higher 30%
Saturated fat lower 1%
Protein top 83%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC CHIA SEEDS (SALVIA HISPANICA)

Palm oil freeVeganVegetarian

Product details

Quantity
48 oz
Serving size
1 tbsp (12 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0041220077809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Chia Seed?

Organic Chia Seed contains 500 kcal per 100 g and about 60 kcal per serving (1 tbsp (12 g)).

How much sugar is in Organic Chia Seed?

Organic Chia Seed has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Chia Seed healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Chia Seed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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