Category
Cheeses
20,877 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,439Goat cheeses 1,415Dairy desserts 1,239Sheep s milk cheeses 1,121Cow cheeses 1,056Fresh cheeses 572Quarks 472Italian cheeses 470Uncooked pressed cheeses 399Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 85
d NOVA 3 Bio-Ziegen Butterkäse
369
kcal
29
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 27 g protein
d NOVA 4 Cheese Singles
275
kcal
22
Fat g
4
Sugar g
1.7
Salt g
per 100 g · 15 g protein
a NOVA 4 Fiocco di latte
83
kcal
3
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 13 g protein
e NOVA 3 Käse in Salzlake
248
kcal
21.5
Fat g
0.6
Sugar g
2.4
Salt g
per 100 g · 13 g protein
a NOVA 4 Frommage carré
321
kcal
31
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 9 g protein
e NOVA 3 Lonchas Queso Tierno Light
290
kcal
20
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 27 g protein
d NOVA 3 Feta
258
kcal
21
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 14.7 g protein
c NOVA 3 Harzer Käse
125
kcal
0.5
Fat g
—
Sugar
3.4
Salt g
per 100 g · 30 g protein
Queso Fresco
248
kcal
21.5
Fat g
—
Sugar
2.4
Salt g
per 100 g · 13 g protein
d NOVA 4 Formaggini nonno nanni
253
kcal
20
Fat g
5.2
Sugar g
1.7
Salt g
per 100 g · 11 g protein
d NOVA 3 Dès de fromage aux herbes
562
kcal
58
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 10 g protein
d NOVA 4 Formaggio fresco spalmabile
243
kcal
23
Fat g
2.9
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
d NOVA 3 Cheestrings Twisted
305
kcal
22.5
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 23 g protein
e NOVA 4 Fromage spécial burger
243
kcal
17
Fat g
6.6
Sugar g
3.6
Salt g
per 100 g · 16 g protein
d NOVA 3 Käse Mini Babybel
295
kcal
23
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Fromage frais
256
kcal
25
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 5.3 g protein
d NOVA 3 Leerdammer special croque monsieur 6 tranches 150g
352
kcal
29.5
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 21.5 g protein
c NOVA 3 Galbanino
319
kcal
25
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 22 g protein
d NOVA 4 PHILADELPHIA verse kaas lactosevrij
221
kcal
21
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 5.4 g protein
c NOVA 3 Harzer Käse
125
kcal
0.5
Fat g
0.1
Sugar g
3.4
Salt g
per 100 g · 30 g protein
c NOVA 3 Tres Quesos Arla
247
kcal
13
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 28 g protein
e NOVA 4 Apericube
244
kcal
19.5
Fat g
5
Sugar g
2.1
Salt g
per 100 g · 12 g protein
b NOVA 4 Serek wiejski naturalny
99
kcal
5
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 11 g protein
c NOVA 3 Eatlean Lean Cheese
169
kcal
3
Fat g
0.3
Sugar g
2
Salt g
per 100 g · 37 g protein