Feta by Islos

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Feta

by Islos 150g in Cheeses Barcode 3272770017510
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Feta by Islos provides 258 kcal per 100 g, with 0.5 g of sugars and 14.7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 150g pack. Contains: milk, ferments lactiques.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
14.8 g · High
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 77 kcal 323 −20%
Total fat 21 g 6.3 g 8% 25.6 −18%
Saturated fat 14.8 g 4.4 g 22% 17.4 −15%
Carbohydrates 2.5 g 0.8 g 0% 4.5 −45%
Total sugars 0.5 g 0.2 g 2 −75%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 14.7 g 4.4 g 9% 21.4 −31%
Salt 2.1 g 0.6 g 1.7 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 21%
Sugars higher 48%
Salt higher 19%
Saturated fat lower 36%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait entier de vache pasteurisé (origine: Grèce), sel, coagulant microbien, ferments lactiques.

Palm oil freeNot veganVegetarian
Allergens
MilkFerments lactiques

Product details

Quantity
150g
Serving size
30 g
Labels & certifications
Triman
Sold in
France
Barcode
3272770017510

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Feta?

Feta contains 258 kcal per 100 g and about 77 kcal per serving (30 g).

How much sugar is in Feta?

Feta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feta healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Feta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Feta contain?

According to the label data it contains: Milk, Ferments lactiques. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Feta? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheeses by Nutri-Score Highest-Protein Cheeses Least Processed Cheeses Lowest-Calorie Cheeses Best Low-Sugar Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Eatlean Lean Cheese c NOVA 3
Eatlean Lean Cheese
eatlean · 200g
169 kcal
3 Fat g
0.3 Sugar g
2 Salt g
per 100 g · 37 g protein
Nutri-Score C vs D−91% saturated fat+152% protein
Tres Quesos Arla c NOVA 3
Tres Quesos Arla
ARLA FOODS AMBA
247 kcal
13 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 28 g protein
Nutri-Score C vs D−42% saturated fat−39% salt
Light Mini c NOVA 3
Light Mini
Babybel · 200g
264 kcal
12 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Nutri-Score C vs D−46% saturated fat−15% salt
High Protein Cheddar Slices c NOVA 3
High Protein Cheddar Slices
Milbona · 160 g
237 kcal
9.9 Fat g
0.1 Sugar g
2 Salt g
per 100 g · 34.1 g protein
Nutri-Score C vs D−60% saturated fat+132% protein

More cheeses

View all →
Jibal jben d
Jibal jben
JIBAL · 160 g
138 kcal
11.5 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
1 allergen
Perly fromage d NOVA 4
Perly fromage
Perly
262 kcal
22 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 10 g protein
1 allergen
Fromage Produit laitiers d NOVA 4
Fromage Produit laitiers
La vache qui rit · 384 g
228 kcal
17.5 Fat g
6 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Campo verde d NOVA 4
Campo verde
Landor
277 kcal
19 Fat g
7 Sugar g
0.9 Salt g
per 100 g · 5 g protein
1 allergen
Fromage d NOVA 4
Fromage
St Môret
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen

More from Islos

View all →
Feta Aop Grecque d NOVA 3
Feta Aop Grecque
Islos · 150g
271 kcal
23 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 16 g protein
Palm oil freeVegetarian 1 allergen
Fêta AOP Grecque e NOVA 3
Fêta AOP Grecque
Islos · 430 g
271 kcal
23 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 16 g protein
Palm oil free 1 allergen
Feta D.O.P. d NOVA 3
Feta D.O.P.
Islos · 150 g
271 kcal
23 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 16 g protein
Palm oil freeVegetarian 1 allergen
Feta c
Feta
Islos
270 kcal
23 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 16 g protein
1 allergen
Griechischer Feta d NOVA 3
Griechischer Feta
Islos · 150g
271 kcal
23 Fat g
0 Sugar g
2.3 Salt g
per 100 g · 16 g protein
Palm oil freeVegetarian 1 allergen
Griechischer Ziegenkäse d
Griechischer Ziegenkäse
Islos · 150g
289 kcal
25 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 16 g protein
Kase