Lonchas Queso Tierno Light

by Roncero 200 g in Cheeses Barcode 20266523
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Lonchas Queso Tierno Light by Roncero provides 290 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13.6 g · High
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 323 −10%
Total fat 20 g 25.6 −22%
Saturated fat 13.6 g 17.4 −22%
Carbohydrates 0.5 g 4.5 −89%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.3 −100%
Protein 27 g 21.4 +26%
Salt 1.6 g 1.7 −7%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 32%
Sugars higher 48%
Salt lower 49%
Saturated fat lower 30%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

leche pasteurizada de vaca semidesnatada, (min. 16%) oveja y (min. 14%) cabra, fermentos lácticos, sal, cuajo.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
200 g
Sold in
France, Spain
Barcode
20266523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lonchas Queso Tierno Light?

Lonchas Queso Tierno Light contains 290 kcal per 100 g.

How much sugar is in Lonchas Queso Tierno Light?

Lonchas Queso Tierno Light has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lonchas Queso Tierno Light healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lonchas Queso Tierno Light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lonchas Queso Tierno Light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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